| Thunderbirds | @ | Wildcats | 8 | 2023-02-04 | 03:00PM | Kings Mutual Century Center | N S U16 | 500228 |
| Thunder | @ | Jets | 137 | 2023-02-04 | 04:00PM | Membertou S&W Centre (BMO Arena) | N S U16 | 500228 |
| Kings | @ | Voyageurs | 136 | 2023-02-04 | 06:30PM | East Coast Varsity (Bowles) Arena | N S U16 | 500228 |
| Knights | @ | Buccaneers | 138 | 2023-02-04 | 08:00PM | Spryfield Lions Rink | N S U16 | 500228 |
| Thunder | @ | Jets | 139 | 2023-02-05 | 10:00AM | Membertou S&W Centre (BMO Arena) | N S U16 | 500228 |
| Knights | @ | Armada | 140 | 2023-02-05 | 11:45AM | HRM 4-Pad (Pad D) | N S U16 | 500228 |
| Thunderbirds | @ | Wildcats | 14 | 2023-02-05 | 02:30PM | Kings Mutual Century Center | N S U16 | 500228 |
| Knights | @ | Thunderbirds | 148 | 2023-02-10 | 07:15PM | Superior Propane Centre (A) | N S U16 | 500228 |
| Thunderbirds | @ | Knights | 144 | 2023-02-11 | 04:00PM | Lord Beaverbrook Rink | N S U16 | 500228 |
| Jets | @ | Thunder | 145 | 2023-02-11 | 06:00PM | Hector Arena | N S U16 | 500228 |
| Armada | @ | Voyageurs | 142 | 2023-02-11 | 06:30PM | East Coast Varsity (Bowles) Arena | N S U16 | 500228 |
| Kings | @ | Buccaneers | 143 | 2023-02-11 | 06:45PM | St. Margaret`s Arena (Fountain) | N S U16 | 500228 |
| Jets | @ | Thunder | 166 | 2023-02-12 | 10:30AM | Hector Arena | N S U16 | 500228 |
| Buccaneers | @ | Armada | 146 | 2023-02-12 | 11:45AM | HRM 4-Pad (Pad D) | N S U16 | 500228 |
| Knights | @ | Thunder | 149 | 2023-02-17 | 08:00PM | Pictou County Wellness Centre (Main) | N S U16 | 500228 |
| Knights | @ | Thunder | 153 | 2023-02-18 | 01:30PM | Pictou County Well. Centre (Aux) | N S U16 | 500228 |
| Thunderbirds | @ | Jets | 151 | 2023-02-18 | 04:00PM | Membertou S&W Centre (BMO Arena) | N S U16 | 500228 |
| Voyageurs | @ | Highlanders | 11 | 2023-02-18 | 06:00PM | Port Hawkesbury Civic Center | N S U16 | 500228 |
| Armada | @ | Voyageurs | 150 | 2023-02-18 | 06:30PM | East Coast Varsity (Bowles) Arena | N S U16 | 500228 |
| Wildcats | @ | Buccaneers | 152 | 2023-02-18 | 06:45PM | St. Margaret`s Arena (Fountain) | N S U16 | 500228 |
| Thunderbirds | @ | Jets | 154 | 2023-02-19 | 10:00AM | Membertou S&W Centre (BMO Arena) | N S U16 | 500228 |
| Voyageurs | @ | Highlanders | 16 | 2023-02-19 | 02:00PM | Richmond Arena | N S U16 | 500228 |
| Kings | @ | Wildcats | 141 | 2023-02-19 | 03:00PM | Bridgetown & District Memorial Arena | N S U16 | 500228 |
| Buccaneers | @ | Thunderbirds | 106 | 2023-02-20 | 01:00PM | Crossman CC / Kay Arena | N S U16 | 500228 |
| Armada | @ | Kings | 155 | 2023-02-25 | 05:30PM | Sackville Community Arena | N S U16 | 500228 |
| Voyageurs | @ | Buccaneers | 156 | 2023-02-25 | 06:45PM | St. Margaret`s Arena (Fountain) | N S U16 | 500228 |
| Knights | @ | Wildcats | 157 | 2023-02-25 | 07:00PM | Kings Mutual Century Center | N S U16 | 500228 |
| Highlanders | @ | Jets | 159 | 2023-02-26 | 10:00AM | Membertou S&W Centre (BMO Arena) | N S U16 | 500228 |
| Buccaneers | @ | Kings | 158 | 2023-02-26 | 11:00AM | East Hants Sportsplex - Rink A | N S U16 | 500228 |
| Voyageurs | @ | Armada | 160 | 2023-02-26 | 11:45AM | HRM 4-Pad (Pad D) | N S U16 | 500228 |
| Knights | @ | Wildcats | 161 | 2023-02-26 | 02:30PM | Kings Mutual Century Center | N S U16 | 500228 |
| Kings | @ | Thunder | 162 | 2023-03-03 | 08:00PM | Pictou County Wellness Centre (Main) | N S U16 | 500228 |
| Wildcats | @ | Thunderbirds | 165 | 2023-03-04 | 05:20PM | J.K. Irving Arena | N S U16 | 500228 |
| Voyageurs | @ | Kings | 163 | 2023-03-04 | 05:30PM | Sackville Community Arena | N S U16 | 500228 |
| Knights | @ | Jets | 9 | 2023-03-04 | 06:00PM | Membertou S&W Centre (Emera Arena) | N S U16 | 500228 |
| Armada | @ | Buccaneers | 164 | 2023-03-04 | 06:45PM | St. Margaret`s Arena (Fountain) | N S U16 | 500228 |
| Knights | @ | Jets | 13 | 2023-03-05 | 11:00AM | Membertou S&W Centre (Emera Arena) | N S U16 | 500228 |
| Thunder | @ | Armada | 167 | 2023-03-05 | 12:15PM | RBC Centre - Rink A | N S U16 | 500228 |
| Jets | @ | Highlanders | 168 | 2023-03-05 | 12:30PM | Port Hawkesbury Civic Center | N S U16 | 500228 |
| Wildcats | @ | Thunderbirds | 169 | 2023-03-05 | 01:15PM | Superior Propane Centre (A) | N S U16 | 500228 |
| Highlanders | @ | Wildcats | 170 | 2023-03-11 | 03:00PM | Kings Mutual Century Center | N S U16 | 500228 |
| Knights | @ | Thunderbirds | 173 | 2023-03-11 | 05:20PM | J.K. Irving Arena | N S U16 | 500228 |
| Thunder | @ | Voyageurs | 171 | 2023-03-11 | 06:30PM | East Coast Varsity (Bowles) Arena | N S U16 | 500228 |
| Kings | @ | Buccaneers | 172 | 2023-03-11 | 06:45PM | St. Margaret`s Arena (Fountain) | N S U16 | 500228 |
| Thunder | @ | Armada | 175 | 2023-03-12 | 11:45AM | HRM 4-Pad (Pad D) | N S U16 | 500228 |
| Thunderbirds | @ | Knights | 174 | 2023-03-12 | 01:30PM | Q-Plex | N S U16 | 500228 |
| Highlanders | @ | Wildcats | 176 | 2023-03-12 | 02:30PM | Kings Mutual Century Center | N S U16 | 500228 |
| Kings | @ | Wildcats | 177 | 2023-03-18 | 03:00PM | Kings Mutual Century Center | N S U16 | 500228 |
| Voyageurs | @ | Buccaneers | 178 | 2023-03-18 | 06:45PM | St. Margaret`s Arena (Fountain) | N S U16 | 500228 |
| Thunder | @ | Thunderbirds | 179 | 2023-03-18 | 07:15PM | Superior Propane Centre (A) | N S U16 | 500228 |
| Voyageurs | @ | Wildcats | 180 | 2023-03-19 | 02:30PM | Kings Mutual Century Center | N S U16 | 500228 |
